General

Taste It Tuesday

March 16, 2021 /

For today’s self-care activities:

  • Try a new healthy recipe
  • CHALLENGE – Drink half of your weight in ounces of H₂O!
    • Example – for 140 lbs drink 70 oz of water

SELF-CARE = Physical ∙ Mental ∙ Emotional ∙ Spiritual

Posted By: Department of Nursing