Worship Wednesday

For today’s self-care activities:

• Devote time to the Lord
• Prayer, Meditation, and Deep Breathing
• World Sleep Day – guarantee yourself 6-8 hours of sleep!
• Quiet relaxation such as reading or coloring
• Pick up coloring sheets devoted to Scripture in the nursing office!

SELF-CARE = Physical ∙ Mental ∙ Emotional ∙ Spiritual

Posted By: Department of Nursing