General

Happify: A free app to help you feel more positively

Would you like to think more positively?

Happify is a free app that helps you practice positive thinking and tracks your emotional well being through short games and activities. Over time, this app can help you become aware of new positive thinking patterns and steer away from negative habits. The games and activities use scientifically proven techniques related to Positive Psychology, Cognitive Behavioral Therapy, and Mindfulness.

Search Happify in your phone’s app store to download.

Posted By: Counseling Services

 

Posted By: Counseling Services